February 5, 2026
Understanding Shadow Work: A Jungian Perspective
Exploring the unconscious parts of ourselves we've hidden away and how integrating the shadow leads to wholeness.
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Exploring the depths of the psyche, one insight at a time.
February 5, 2026
Exploring the unconscious parts of ourselves we've hidden away and how integrating the shadow leads to wholeness.
February 1, 2026
Recurring dreams are the psyche's way of ensuring we pay attention to something unresolved. Learn how to decode their messages.
January 28, 2026
Archetypes aren't just abstract concepts—they're living patterns that show up in relationships, work, and how we navigate the world.
January 24, 2026
New to working with dreams? Here's how to begin building a relationship with your unconscious through dreamwork.
January 20, 2026
Jung's active imagination is a powerful technique for dialoguing with unconscious material and working through psychological impasses.
January 15, 2026
Why midlife often brings existential questioning and how Jung's concept of individuation offers a framework for this transition.
January 14, 2025
On Sunday, we held the first session of the 2025 Dream Group, and the experience deeply moved me. There was something delightful about connecting...
June 16, 2024
I've been reflecting on the Father Complex in honor of Father's Day—a time to celebrate the fathers in our lives. Rooted in Jungian psychology, the...
June 3, 2024
What are Archetypes and Complexes? In Jungian psychology, archetypes are universal, inherited potentials that form the basic themes of human life....
June 2, 2024
What is Active Imagination? Active Imagination is a meditative and creative technique developed by Carl Jung between 1913 and 1916. It involves...
June 2, 2024
What is Dream-Work? Dream-Work is a practice rooted in the belief that our dreams hold valuable insights into the unconscious mind. By exploring the.....
June 2, 2024
What is The Shadow? In Jungian psychology, the "shadow" represents the parts of ourselves that we choose to repress or deny. These could be aspects......
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